PROGRAMS
FOCUS:
Fun and natural development of swimmers abilities.
Learning to love swimming and being in the water is the main priority.
Practice only makes perfect if you practice.
We will develop your swimming skills using a repeat and repetition program that is highly effective, by adding new skills once previous skills have been mastered. Once they are able to swim across the pool independently we will introduce stroke development for the different types of strokes (Freestyle, Breaststroke, Backstroke, Butterfly).
We have had children as young as 2 years swim the full 9m independently!!!
MAIN SKILLS:
FOCUS:
Fun and natural development of stroke techniques and adaption.
Learning to love stroke swimming.
Swimmers compete in water from +- 4/5 years of age...
In this program we focus on the development of the swimming strokes and other relevant aspects, for example the start positions and finishing form, various breathing techniques and many more. This is not a coaching class.! We teach strokes here so that the swimmer may progress to coaching classes and participate in galas. We teach all 4 strokes (Butterfly, Backstroke, Breaststroke, Freestyle) which allows the swimmer to develop their natural talents and favorite strokes throughout this process.
Practice only makes perfect if you practice.
MAIN SKILLS:
FOCUS:
Confidence in the Water & Yourself.
Buoyancy and Swim Style
Always remember: "Practice only makes perfect if you practice"!
It's never to late to learn how to swim. At first, being in the water may feel strange and unfamiliar. Swimming can be done for exercise benefits or just as a new life skill. We asses your water awareness and fitness level to construct a program to fit your end goal and level.
MAIN SKILLS:
FOCUS:
Natural Introduction to Water & Submerging.
Natural Introduction to Swimming.
Water Awareness & Safety.
The toddler program familiarizes the swimmer with water and develops his/her swimming skills, as well as water awareness, submerging and respect for the basics of this program. We use a repeat and repetition technique incorporated with lullaby's, that is highly effective in teaching swimming to start the introduction to Learn To Swim classes where more skills will be added when they are ready. These lessons are fundamental for a toddlers development in and out of the water.
Practice only makes perfect if you practice.
We add new skills once others have been mastered.
WHAT TO BRING ALONG FOR YOUR CLASS:
COVID-19 ; Please refer to our Covid-19 letter for more details...
CLASS BACKGROUND:
We offer various programs at our facility, all to aid our swimmers in their development in the water.
Swimming lessons for learners are 20 - 30 minutes long and take place twice a week (Recommended for progression of levels) or once a week from Monday to Friday. We only have 2-3 learners per class to provide each child with the individual attention that they require. Stroke Development, Learn to Swim and Moms/Dads and Toddler classes run for 20 minutes and Adult classes run for 30 minutes.
Although we do offer a once a week option, twice a week produces quicker results and benefits the learner.
All our programs are "repeat and repetition" style. We have found that this method helps the swimmer to relax and enjoy the lessons. Each swimmer is treated as an individual and will progress at his/her own pace.